6969 Richmond Highway

Alexandria, VA 22306 US

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  • Simple Stretches for Back Pain Prevention
    Many people consult a doctor of chiropractic when they are experiencing back pain, which is a good idea, because back pain - especially if chronic - can be a symptom Read more
  • Mold in Your Home - What to Look For and What to Do
    Mold is ubiquitous; its spores are pretty much everywhere. It's when they are blown into our homes and begin to grow there that they pose a health risk to us. Read more
  • Anatomy of the Shoulder
    The shoulder is the part of the human body in which the upper arm attaches to the axial skeleton of the torso. The bones that form the pectoral (shoulder) girdle Read more
  • Calculating Your Target Heart Rate
    Finding the body’s target heart rate (THR) is essential for those interested in maximizing the effectiveness of their workouts and training programs and reducing the risk of overexertion. There is Read more
  • Green Tea Health Benefits
    The benefits of drinking green tea have been understood for centuries, since it was first discovered in China approximately 4700 years ago. According to legend, the Chinese Emperor Shen Nong, Read more
  • Anatomy of the Sacroiliac Joint
    The sacroiliac joint is a planar (sliding) synovial joint in the bony pelvis, formed by the meeting of the sacrum (at the base of the spine) and upper part of Read more
  • Fast and Easy Power Breakfast Ideas
    Just about everybody is pressed for time these days, and even the most health-conscious of us may be tempted to skip breakfast in order to eke out a few more Read more
  • Is Honey Good for You?
    Honey is not just a gooey, sticky, golden syrup that tastes good on pancakes and your morning oatmeal. Honey has been used for centuries by healers from many different cultures Read more
  • A Hiker's Guide to Insect Repellent
    As the warmer summer weather approaches, many of us heed the call of the wild and go camping or hiking, to enjoy being outdoors and in nature. Unfortunately, one aspect Read more
  • Sacroiliac Joint Dysfunction
    The boomerang-shaped sacroiliac joints are found just below the waist on either side of the spine. These joints connect the two pelvic (iliac) bones, and are surrounded by a complex Read more
  • Patellar Tendonitis Causes and Treatment Options
    Patellar tendonitis (often called "Jumper's Knee" because it is a common overuse condition in athletes) is a source of pain and discomfort to many. To understand what it is, you Read more
  • Leg Pain and Numbness: What Do They Mean?
    Pain, numbness, or tingling in the legs affect most of us at one time or another. In many cases, these symptoms are caused by overuse of the leg muscles; for Read more
  • Cervical Arthritis Causes and Treatment Options
    Just as the degeneration of joints in the lower spine can result in lumbar arthritis, degeneration of the facet joints in the upper (cervical) spine can lead to cervical arthritis. Read more
  • Natural Bad Breath Fixes
    Bad breath, or halitosis, afflicts most of us at some point or another. If your friends have told you that you have bad breath often (and you know that they Read more
  • Allergy Season Survival Tips
    While many look forward to Spring and its abundance of flowers, for allergy sufferers it's more likely to be a season of stuffy noses, sneezing and watery, itchy, irritated eyes. Read more
  • Chiropractic for Tennis Players
    Approximately 65% of the 15 million tennis players in the United States sustain at least one injury per year. Tennis is a sport that involves repetitive motions and ballistic movements. Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-3:00 pm

This will be all Saturdays Starting in October 10, 2022

Sunday:

Closed