6969 Richmond Highway

Alexandria, VA 22306 US

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  • Spring Cleaning Health Tips
    Spring Cleaning Health Tips Spring is just around the corner, and it’s a perfect time to open up the windows in your house, let in some fresh air and give the Read more
  • What is the FDA, and What Does it Do?
    What is the FDA, and What Does it Do? The US Food and Drug Administration (FDA) has been around in some form since 1906 when President Theodore Roosevelt signed into law Read more
  • Spotlight on Massage and Lower Back Pain
    Spotlight on Massage and Lower Back Pain According to the National Institutes of Health, lower back pain is the second most common form of chronic pain after headaches. Experts estimate that Read more
  • Playground Safety Checklist: Basic Design and Maintenance
    Playground Safety Checklist: Basic Design and Maintenance If you’re a parent, you may have noticed that hard asphalt and sharp edges are on their way out at playgrounds around the country. Read more
  • Musculoskeletal Injuries in the Workplace: What the Statistics Tell Us
    Musculoskeletal Injuries in the Workplace: What the Statistics Tell Us Musculoskeletal injuries in the workplace account for a full third of all cases of injury and illness that require days off Read more
  • Fitness Lessons from the Dance Studio
    Fitness Lessons from the Dance Studio For those who want to get fit, but find the thought of working out at a gym about as appealing as a root canal, dancing Read more
  • Bursitis Causes and Treatment Options
    Bursitis Causes and Treatment Options Bodily movement is assisted by over 150 fluid-filled sacs called bursae. Bursae help to cushion your bones, ligaments, and tendons as they move against each other. Read more
  • Choosing the Right Fitness Coach
    Choosing the Right Fitness Coach Having a personal fitness coach or personal trainer can do wonders for your workouts. He or she can be the difference between a fantastic workout and Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-12:30 pm

1st & 3rd Sat

Sunday:

Closed