Blog - Bodnar Chiropractic Center

The Role of Sodium in Your Diet
posted: Sep. 10, 2018.

The Role of Sodium in Your Diet Most people get far too much sodium in their diet. A recent study by the Centers for Disease Control and Prevention (CDC) found that Read more
What’s Inside the Average American Medicine Cabinet? And What Should Be.
posted: Sep. 10, 2018.

What’s Inside the Average American Medicine Cabinet? And What Should Be. Take a look inside the average American’s medicine cabinet and you are likely to find out-of-date prescription medications, half-used bottles Read more
Water Retention: Why Does it Happen and Is It Dangerous?
posted: Sep. 10, 2018.

Water Retention: Why Does it Happen and Is It Dangerous? If you wake up in the morning and suddenly find yourself having a difficult time putting your ring on your finger Read more
What is the Alexander Technique?
posted: Sep. 10, 2018.

What is the Alexander Technique? The Alexander Technique, named after its creator, Frederick Matthias Alexander, is a way of re-educating the body in proper posture and breathing that increases flexibility, reduces Read more
Bursitis Causes and Treatment Options
posted: Sep. 10, 2018.

Bursitis Causes and Treatment Options Bodily movement is assisted by over 150 fluid-filled sacs called bursae. Bursae help to cushion your bones, ligaments, and tendons as they move against each other. Read more
Tips for Raising More Active Kids
posted: Sep. 10, 2018.

Tips for Raising More Active Kids With rates of childhood obesity at epidemic levels, there has been a greater push to get children to eat healthier and be more active. Diet Read more
Benefits of Zinc
posted: Sep. 10, 2018.

Benefits of Zinc Zinc is the second-most common mineral in the human body (after iron) and is found in every one of our cells. It plays a vital role in many Read more
What Are Blood Clots and When Are They Dangerous?
posted: Sep. 10, 2018.

What Are Blood Clots and When Are They Dangerous? The ability for blood to clot evolved as a mechanism for keeping us from bleeding to death when we receive minor injuries. Read more
Does Eating Slower Really Help Us Control Our Weight?
posted: Sep. 10, 2018.

Does Eating Slower Really Help Us Control Our Weight? There are decided benefits to eating a meal slowly, as any resident of the countries around the Mediterranean can tell you. The Read more
How Chiropractic Care Has Helped Me: Introducing Jerry Rice
posted: Sep. 10, 2018.

How Chiropractic Care Has Helped Me: Introducing Jerry Rice Few people put their bodies through the sort of punishment that football players endure every week—during practice and at game time. Former Read more
Better Workouts in Less Time
posted: Sep. 10, 2018.

Better Workouts in Less Time Almost everyone is pressed for time these days, and squeezing a workout into your day is often not easy to do. However, it is possible to Read more
Hiatal Hernia Sufferers! Suffer No More!
posted: Sep. 10, 2018.

Hiatal Hernia Sufferers! Suffer No More! ----Wendy K., long time patient of Bodnar Chiropractic Center You have heard from your doctor that you have a hiatal hernia. This is good news, not Read more
Anger and Your Health
posted: Sep. 10, 2018.

Anger and Your Health Emotions can have a powerful influence on our health, and anger may be one of the most destructive emotions we have. The results of a meta-analysis of Read more
“Exercise” Versus “Lifestyle Activity”: How Active Are You—Really?
posted: Sep. 10, 2018.

“Exercise” Versus “Lifestyle Activity”: How Active Are You—Really? If you are like most people, working out just for the sake of working out does not really appeal (although there are many Read more
The Benefits of Potassium
posted: Sep. 10, 2018.

The Benefits of Potassium As the third most common mineral in the body, potassium is responsible for supporting a wide range of bodily activities. Without sufficient potassium, the heart, brain, kidneys Read more
Look Who Else Uses Chiropractic Care: Beach Volleyball Players
posted: Sep. 10, 2018.

Look Who Else Uses Chiropractic Care: Beach Volleyball Players For a sport with a relatively short history (it began in Southern California in the 1930s), beach volleyball has become immensely popular Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-3:00 pm

This will be all Saturdays Starting in October 10, 2022

Sunday:

Closed