6969 Richmond Highway

Alexandria, VA 22306 US

703-721-0500

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  • Vertigo Causes and Treatment Options

    posted: Sep. 10, 2018.

    Vertigo Causes and Treatment Options If you’ve ever felt the sensation of spinning or that the world is spinning around you, you’ve experienced what is sometimes called vertigo. It is most Read more
  • Spring Cleaning Health Tips

    posted: Sep. 10, 2018.

    Spring Cleaning Health Tips Spring is just around the corner, and it’s a perfect time to open up the windows in your house, let in some fresh air and give the Read more
  • What is REM Sleep and Why is it Important?

    posted: Sep. 10, 2018.

    What is REM Sleep and Why is it Important? Our sleep cycle is separated into two main components: rapid eye movement (REM) sleep and non-REM sleep (NREM). We cycle between the Read more
  • How Are Bones Made and How Do They Grow?

    posted: Sep. 10, 2018.

    How Are Bones Made and How Do They Grow? Each of the 206 bones in your body is constantly undergoing a process of breakdown and renewal, even if you have never Read more
  • Anatomy of the “Core” Muscles

    posted: Sep. 10, 2018.

    Anatomy of the “Core” Muscles The “core muscles,” which are the muscles responsible for giving us strength and stability when bending or twisting, can essentially be broken down into seven different Read more
  • What Can I Do to Make My Chiropractic Treatments Even More Effective?

    posted: Sep. 10, 2018.

    What Can I Do to Make My Chiropractic Treatments Even More Effective? A regular visit to your chiropractor is one of the best things you can do to eliminate chronic back Read more
  • Overview of Mineral Nutrients

    posted: Sep. 10, 2018.

    Overview of Mineral Nutrients No one should underestimate the importance of getting adequate minerals in our daily diet. Composed of metals and other inorganic compounds, minerals are just as important as Read more
  • Does Having Pets Really Strengthen Your Immune System?

    posted: Sep. 10, 2018.

    Does Having Pets Really Strengthen Your Immune System? Many have fond memories of the family dog coming trotting up when they were a toddler and giving them a big lick on Read more
  • Early Tests for Predicting Dementia and Stroke

    posted: Sep. 10, 2018.

    Early Tests for Predicting Dementia and Stroke Do you often find that people can’t keep up with your normal walking pace? Do you frequently notice that others have a much weaker Read more
  • What is a “Runner’s High”?

    posted: Sep. 10, 2018.

    What is a “Runner’s High”? While the sense of accomplishment is certainly significant, there must be other reasons why long-distance runners endure the exhaustion, pain and injuries that frequently come with Read more
  • The Role of Sodium in Your Diet

    posted: Sep. 10, 2018.

    The Role of Sodium in Your Diet Most people get far too much sodium in their diet. A recent study by the Centers for Disease Control and Prevention (CDC) found that Read more
  • Benefits of Zinc

    posted: Sep. 10, 2018.

    Benefits of Zinc Zinc is the second-most common mineral in the human body (after iron) and is found in every one of our cells. It plays a vital role in many Read more
  • Fitness Lessons from the Dance Studio

    posted: Sep. 10, 2018.

    Fitness Lessons from the Dance Studio For those who want to get fit, but find the thought of working out at a gym about as appealing as a root canal, dancing Read more
  • How Much Sleep is Too Much?

    posted: Sep. 10, 2018.

    How Much Sleep is Too Much? We all know how important it is to get a good night’s sleep and the detrimental effect on our health if we get too little Read more
  • Is it Possible to Lose Weight in Some Areas of Your Body Without Losing Weight in Others?

    posted: Sep. 10, 2018.

    Is it Possible to Lose Weight in Some Areas of Your Body Without Losing Weight in Others? Many people have weight management issues, not only the overweight or obese. In many Read more
  • Being a Great Fitness Buddy

    posted: Sep. 10, 2018.

    Being a Great Fitness Buddy Studies have shown that one of the best ways to stick to your fitness regime is to have a reliable fitness partner. Being a fitness buddy Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-3:00 pm

This will be all Saturdays Starting in October 10, 2022

Sunday:

Closed