6969 Richmond Highway

Alexandria, VA 22306 US

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  • Post Title
    What is the FDA, and What Does it Do? The US Food and Drug Administration (FDA) has been around in some form since 1906 when President Theodore Roosevelt signed into law Read more
  • Inside the Teenage Brain
    Inside the Teenage Brain If you have ever wondered why the teenage years are so difficult for parents (and often the teens themselves) you need look no further than their brain. Read more
  • Is Organic Food Really More Nutritious?
    Is Organic Food Really More Nutritious? There is no question that organic food costs more than conventionally grown food, and organic has long been out of reach for many consumers due Read more
  • Keys to Safer Painting—Products and Practices
    Keys to Safer Painting—Products and Practices Nothing cheers up a room like a new coat of paint, but it is important to keep in mind that paint can release harmful chemicals Read more
  • Close Up on Knee Replacement Surgery: What’s Behind the Trend?
    Close Up on Knee Replacement Surgery: What’s Behind the Trend? Knee replacement surgery used to occur only very rarely. Modern knee replacement (also known as knee arthroplasty) began in the early Read more
  • In-Home Genetic Testing Kits: What You Should Know
    In-Home Genetic Testing Kits: What You Should Know Knowing whether or not you have a genetic predisposition to certain diseases can allow you to take extra precautions so you can do Read more
  • Tips for Raising More Active Kids
    Tips for Raising More Active Kids With rates of childhood obesity at epidemic levels, there has been a greater push to get children to eat healthier and be more active. Diet Read more
  • Benefits of Zinc
    Benefits of Zinc Zinc is the second-most common mineral in the human body (after iron) and is found in every one of our cells. It plays a vital role in many Read more
  • History of the 2,000-Calorie Diet
    History of the 2,000-Calorie Diet We’ve all seen these sentences on a nutrition label: “Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or Read more
  • Spotlight on Massage and Lower Back Pain
    Back Pain Massage in Alexandria, VA According to the National Institutes of Health, lower back pain is the second most common form of chronic pain after headaches. Experts estimate that approximately Read more
  • Fitness Lessons from the Dance Studio
    Fitness Lessons from the Dance Studio For those who want to get fit, but find the thought of working out at a gym about as appealing as a root canal, dancing Read more
  • “Exercise” Versus “Lifestyle Activity”: How Active Are You—Really?
    “Exercise” Versus “Lifestyle Activity”: How Active Are You—Really? If you are like most people, working out just for the sake of working out does not really appeal (although there are many Read more
  • Pros and Cons of Drinking Fruit Juice
    Pros and Cons of Drinking Fruit Juice Look on any supermarket’s shelves these days and you’ll see a huge variety of fruit juices, far more than were ever seen in our Read more
  • Spotlight on Massage and Lower Back Pain
    Spotlight on Massage and Lower Back Pain According to the National Institutes of Health, lower back pain is the second most common form of chronic pain after headaches. Experts estimate that Read more
  • What Are “Alkaline Water Products” and Do They Provide any Real Health Benefits?
    What Are “Alkaline Water Products” and Do They Provide any Real Health Benefits?  So-called “alkaline” water products are being promoted by their manufacturers and some health gurus as the answer to Read more
  • What is “Sick Building Syndrome”?
    What is “Sick Building Syndrome”? If you find yourself inexplicably leaving work each day with flu-like symptoms that seem to disappear overnight or on weekends, you may be a victim of Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-12:30 pm

1st & 3rd Sat

Sunday:

Closed