6969 Richmond Highway

Alexandria, VA 22306 US

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  • Benefits of Vitamin K1
    Of the three K vitamins, vitamin K1 (phytonadione) is the one we get from plant foods, and is the most important one for proper coagulation of the blood (or "Koagulation" Read more
  • What is "Normal" Blood Pressure?
    Your blood pressure can change on a regular basis, depending on what you are doing, your diet, temperature, overall health, level of stress and the medications you may be taking. Read more
  • The Benefits of a Cervical Pillow
    Can your pillow really make a difference in your health and how you feel during the day? Absolutely. Cervical pillows are specially designed ergonomic supports for your neck. They hold Read more
  • The Benefits of Folate
    Folic acid is synthesized from folate (also called vitamin B9 or folacin), which plays a crucial role in a number of body functions, particularly in the proper development of the Read more
  • Alcohol and Your Health
    The effect of alcohol consumption on your health can be either positive or negative, depending on the amount you drink. Like most things, moderation is the key to getting the Read more
  • Recognizing Signs of Anorexia or Bulimia
    Both anorexia nervosa and bulimia nervosa are eating disorders that affect an estimated 8 million Americans, mostly women, though about 10% of those who have an eating disorder are men. Anorexics Read more
  • Chiropractic for Scoliosis
    Scoliosis is a disorder that affects some 5 to 7 million Americans. A normal spine, as observed from behind the body, is aligned straight up and down. A spine with Read more
  • Chiropractic for Hip Pain
    Your hips and legs support your entire body. They provide stability, strength, mobility, and flexibility. Misalignment or subluxation of the spine can cause both hip and leg pain by irritating Read more
  • The Importance of Hand Washing
    In previous centuries, the importance of hand washing was not understood, and led to the needless deaths of many millions of people. When performed properly, hand washing is by far Read more
  • Chiropractic for Golf Performance
    PGA golfers Tiger Woods and Padraig Harrington have used chiropractic services for years in order to improve and maintain their golfing performance.  Their successes suggest a benefit of chiropractic care, Read more
  • Chiropractic for Tennis Players
    Approximately 65% of the 15 million tennis players in the United States sustain at least one injury per year. Tennis is a sport that involves repetitive motions and ballistic movements. Read more
  • Chiropractic Benefits for Our Military
    Since the late 19th century, chiropractors have been performing manipulations on American military personnel in order to help keep them in fighting form. In 1992, President George H. W. Bush Read more
  • Does Lifting Weights Really Help You Lose Weight?
    If you have struggled to lose weight, despite trying any number of popular diets, you may be approaching the matter in the wrong way. Dieting rarely results in long-term weight Read more
  • Shocking Back Pain Statistics
    If you are currently suffering from back pain, or have experienced it before, you're not alone. The statistics on the prevalence of back-related pain are nothing less than shocking: According to Read more
  • Knee Ligament Injuries and Treatment Options
    Knee ligament injuries are unfortunately all too common in athletes, who put a tremendous amount of strain on them and they are easily subject to injury from typical athletic movements. Read more
  • Are Growing Pains Normal?
    You may have been awakened in the night by your 5-year-old child crying from the pain in her legs that seems to have appeared out of nowhere. This condition, usually Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-12:30 pm

1st & 3rd Sat

Sunday:

Closed