Chiropractic care is a complementary form of medical practice which treats issues within the musculoskeletal system. The primary focus and emphasis is on spinal care. Your musculoskeletal system is comprised of your muscles, joints, bones, cartilage, and tendons. These all work in conjunction with one another to support you, letting you move around but also enjoying protection for your inner organs.
How exactly do chiropractic adjustments work? Licensed chiropractors apply various forms of hands-on therapy for a number of different musculoskeletal conditions. The very word of 'chiropractic' is derived from two different Greek words. One is 'cheir', which translates as 'hands', and the other is 'praxis', which translates as practice. As implied by the name, it just means hands-on therapy.
In physical actuality, chiropractic manipulations or adjustments are applications of specific pressures to your spine or other body parts by a certified chiropractor or chiropractic doctor. These pressures let a chiropractor adjust your alignment in order to correct it. This should reduce your pain levels and improve your mechanical functions, which is how you move around.
General categories of chiropractic adjustments might include massage work, relaxation techniques, and hot/cold therapies. Before anything is done, a chiropractor will first ask a client or patient questions about their musculoskeletal pain. A physical examination is also part of the process, with a focus on the spine. Other tests, perhaps including X-rays, might be conducted in order to ascertain whether or not treatment is necessary.
If treatment does seem likely, then the chiropractor will then develop the patient's treatment plan. Treatment typically includes the use of the hands in order to quickly apply controlled forces to the joint in question. This might also be done with various devices. The intention here is improving both the range and quality of physical movement.
There are other potential chiropractic treatments available. In addition to the aforementioned relaxation techniques and hot/cold therapies, there might also be electrical stimulation, counseling about lifestyle factors, and physical exercises. Sometimes, dietary supplements are also used.
The International Chiropractor's Association is also known as the ICA. They state that chiropractic spinal adjustments are distinct and used solely in the chiropractic profession. These adjustments are typically specific thrusts which are applied to a patient's vertebra and surrounding body parts in order to directionally counteract any articular malposition. Professionals in this field prefer the terminology of spinal adjustments over manipulations since they intend to improve or even correct a subluxation.
The spine is part of your skeletal structure, but it's actually a long sequence of individual vertebrae. There are 33 of them joined together, and each pairing is a vertebral joint. The intention of chiropractic work is the correction of vertebral subluxations, meaning adjustments to restore the proper motion, function, and alignment of the vertebral joint in question.
The modern chiropractic practice has hundreds of various techniques available, thanks in large part to many providers or offices trying to develop proprietary methodologies. Not all of them catch on, but some are known for their effectiveness and are used across the profession. The following is a list of some but certainly not all of them:
- Instrument Adjustments: This might be one of the more gentle ways of spinal adjustment. The patient in this scenario will lie on the table face down. The chiropractor utilizes a spring-loaded activator instrument in order to do the adjustment necessary.
- The Lumbar Roll: This is also known as the 'side posture'. It's when a chiropractor positions a patient on their side before applying a fast and accurate adjustment thrust into the vertebra that is misaligned. When executed properly, this should have the effect of returning the vertebra to the optimal position.
- Manipulation Under Anesthesia: Often abbreviated as MUA, this a chiropractic technique done in an outpatient hospital setting where a patient is not responsive to the more conventional or traditional adjustments.
- Release Work: Here, the chiropractor applies a gentle layer of pressure but only with the use of their fingertips. This is done to create separation between vertebrae.
- Table Adjustments: In this scenario, the patient lays down on a specialized table that has sections that can drop down. The chiropractor will apply a fast thrust right when the section drops. The table dropping means the adjustment is lighter. It also avoids the twisting positions which happen with many other techniques.
- The Toggle Drop: This happens when a chiropractor uses crossed hands to press firmly down on a certain part of the spine. The chiropractor then uses a fast and accurate thrust to adjust the spine. This happens in order to enhance mobility in the selected vertebral joints.
Chiropractic adjustments can clearly work in many different ways, but almost all of them center around returning the spine and its 33 vertebrae to their naturally optimal positions. Chiropractic care is a complementary form of medicine that does not replace your normal doctor, but you can ask them about whether or not it might help you with any back issues you might be having.