Blog - Bodnar Chiropractic Center

Understanding the Importance of Proper Spinal Alignment in Chiropractic Care
posted: Sep. 11, 2023.

In the pursuit of overall well-being, people often seek various avenues to maintain their health. One increasingly popular approach is chiropractic care, a holistic and non-invasive therapeutic practice that focuses Read more
Relieving Sciatic Pain through Chiropractic Care: A Comprehensive Approach
posted: Sep. 11, 2023.

Sciatic pain can significantly impede one's quality of life. It is often characterized by sharp, shooting discomfort that radiates down the lower back and into the legs, This common condition Read more
Chiropractic Adjustments for Neck Pain: A Comprehensive Guide
posted: Sep. 11, 2023.

Neck pain is a common issue that affects millions of people worldwide, leading to discomfort, decreased mobility, and a reduced quality of life. While there are various treatment options available, Read more
Exploring Effective Methods to Enhance Joint Mobility
posted: Sep. 11, 2023.

Joint mobility plays a crucial role in maintaining overall physical health and functionality. Whether you're an athlete aiming to perform at your peak, an individual seeking to lead an active Read more
Examining the Relationship between Chiropractic Adjustments and the Nervous System
posted: Sep. 11, 2023.

The field of chiropractic care has long been associated with addressing musculoskeletal issues, especially those concerning the spine. Chiropractors primarily utilize manual manipulation techniques, known as chiropractic adjustments, to treat Read more
Enhancing Posture Through Chiropractic Care: A Path to Better Health
posted: Sep. 11, 2023.

In today's digital age, where many of us spend hours hunched over computers and mobiledevices, maintaining good posture has become a significant challenge. Poor posture not onlyaffects our physical appearance Read more
The Safety and Benefits of Chiropractic Care for Children
posted: Sep. 11, 2023.

Chiropractic care, a holistic healthcare approach that focuses on spinal health and nervoussystem function, has gained popularity among adults seeking natural and non-invasive methodsto alleviate pain and improve overall well-being. Read more
Reduce Stress, Anxiety, and Depression with Massage
posted: Oct. 07, 2020.

The best way to reduce your stress and lower your anxiety levels is to relax, which is always easier said than done. Read more
How Exactly Do Chiropractic Adjustments Work?
posted: Oct. 30, 2019.

Chiropractic care is a complementary form of medical practice which treats issues within the musculoskeletal system. The primary focus and emphasis is on spinal care. Your musculoskeletal system is comprised Read more
Little Known Ways to Boost Your Fall Health
posted: Sep. 27, 2018.

Crisp sunshine filled afternoons, beautiful colorful foliage and of course, football! Unfortunately with this change in weather there is also a downside. Kids are back in school sharing germs in close quarters and seasonal changes can trigger allergies and colds. In addition, winter is right around the corner, bringing with it the time for more illnesses including the dreaded flu. Read more
Acupuncture: Most Common Conditions Treated in Alexandria VA
posted: Sep. 10, 2018.

Bodnar Chiropractics own Acupuncturist, Christopher Grodski, L.Ac., Dipl. OM, lists the Most Common Conditions for which Acupuncture is Sought, as well as Conditions that respond the Quickest to Acupuncture and Read more
Dieting in the U.S.—A Statistical Snapshot of What Works and What Doesn’t
posted: Sep. 10, 2018.

If there is one thing that Americans are obsessed with, it’s dieting. Just turn on any television and you are bombarded with ads for weight loss drinks, programs and foods Read more
Root cause of neck and arm pain
posted: Sep. 10, 2018.

This is a link to Dr. Bodnar's latest article published in the American Chronicle. Please call or email the office with any questions regarding your health and wellness. http://www.americanchronicle.com/articles/view/230309 How to Get Read more
Acceptance and Nature of Traditional Chinese Medicinein Alexandria VA
posted: Sep. 10, 2018.

Bodnar Chiropractics own Acupuncturist speaks on the acceptance and nature of Traditional Medicine in a new western culture. To read the article, visit http://blog.acupuncture-alexandria.com How to Get More Information The best way Read more
Asthma, Acupuncture and Chinese Medicine in Alexandria Va
posted: Sep. 10, 2018.

Bodnar Chiropractics own acupuncturist, Christopher Grodski, L.Ac., Dipl. OM, writes on a new option and avenue for people suffering from asthma. "The Chinese Medical Practitioner has been treating disorders such Read more
Take Flexibility Training Seriously
posted: Sep. 10, 2018.

When it comes to the Big Three of exercise - cardiovascular, strength training and flexibility - it's pretty clear which one can get overlooked. After all, while we prize cardiovascular and strength Read more

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

8:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-3:00 pm

This will be all Saturdays Starting in October 10, 2022

Sunday:

Closed