The best way to reduce your stress and lower your anxiety levels is to relax, which is always easier said than done.
Read more
6969 Richmond Highway
Alexandria, VA 22306 US
-
Reduce Stress, Anxiety, and Depression with Massage
posted: Oct. 07, 2020.
The best way to reduce your stress and lower your anxiety levels is to relax, which is always easier said than done.
Read more
-
How Exactly Do Chiropractic Adjustments Work?
posted: Oct. 30, 2019.
Chiropractic care is a complementary form of medical practice which treats issues within the musculoskeletal system. The primary focus and emphasis is on spinal care. Your musculoskeletal system is comprised Read more -
Dr. Chancellor Foulks joins Bodnar Chiropractic Center
posted: Oct. 10, 2018.
Bodnar Chiropractic Center Welcomes new associate chiropractor, Dr. Chancellor Foulks
Read more
-
Little Known Ways to Boost Your Fall Health
posted: Sep. 27, 2018.
Crisp sunshine filled afternoons, beautiful colorful foliage and of course, football! Unfortunately with this change in weather there is also a downside. Kids are back in school sharing germs in close quarters and seasonal changes can trigger allergies and colds. In addition, winter is right around the corner, bringing with it the time for more illnesses including the dreaded flu.
Read more
-
5 Ways to Boost your Metabolism
posted: Sep. 10, 2018.
Metabolism refers to the rate at which your body burns calories. Your metabolic rate is your personal "calories-per-hour" number. Your metabolism is lowest while you sleep and highest during Read more -
Have High Blood Pressure? Check Your Mercury Levels
posted: Sep. 10, 2018.
"Mercury toxicity should be evaluated in any patient with hypertension, coronary heart disease, cerebral vascular disease, cerebrovascular accident, or other vascular disease." This was the conclusion of an August 2011 study that appeared Read more -
Why I get adjusted!
posted: Sep. 10, 2018.
The magic in the adjustment lies in its purpose to begin with. Some people get adjusted to relieve pain and decrease symptoms. That is how I discovered chiropractic! This is Read more -
How To Pick Running Shoes
posted: Sep. 10, 2018.
Running is wonderful cardiovascular exercise and a popular workout choice for men and women. Just as a carpenter requires the right tools for his trade, the right pair of Read more -
Mind, Body and Spirit - A Holistic Approach
posted: Sep. 10, 2018.
Have you ever experienced a pulled muscle after a track event in school? Remember how you regretted not listening to the coach about warming up. The main focus of any Read more -
Acupuncture for Infertility in Alexandria VA
posted: Sep. 10, 2018.
Infertility Acupuncture - the Painless Approach There are many thousand's of couples in the country who are trying desperately to have children but without success. Many of Read more -
Some Surprising Statistics About Back Pain
posted: Sep. 10, 2018.
Back pain relief is just one component of chiropractic care, but it is often a patient's first introduction. Back pain is horribly debilitating affecting all aspects of work and personal Read more -
The Role of Antioxidants in Good Health
posted: Sep. 10, 2018.
Everyone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be getting exercise - or at the very least adding Read more -
Life is a highway, enjoy the ride.
posted: Sep. 10, 2018.
One of the most common complaints I hear from patients this time of year is from pain while driving long distances. The most common complaint is Read more -
Avoid Herniated Disc Surgery & Correct Degeneration Symptoms
posted: Sep. 10, 2018.
Below is Dr. Bodnar's first nationally published article on Herniated Discs as seen in the American Chronicle on April 15, 2011. This is the first of several articles Read more -
Take Flexibility Training Seriously
posted: Sep. 10, 2018.
When it comes to the Big Three of exercise - cardiovascular, strength training and flexibility - it's pretty clear which one can get overlooked. After all, while we prize cardiovascular and strength Read more -
Find the Best Chiropractor to Prevent Misalignment & Get Chiropractic Treatment in Alexandria, VA
posted: Sep. 10, 2018.
Looking for the best chiropractor in Alexandria Va? Not all chiropractors are the same. Consider your goals and find the chiropractor that fits your needs. This is a link to Read more
Location
Find us on the map
Office Hours
Our Regular Schedule
Monday:
8:00 am-12:30 pm
3:00 pm-7:00 pm
Tuesday:
8:00 am-12:30 pm
3:00 pm-7:00 pm
Wednesday:
8:00 am-12:30 pm
3:00 pm-7:00 pm
Thursday:
8:00 am-12:30 pm
3:00 pm-7:00 pm
Friday:
8:00 am-12:30 pm
3:00 pm-7:00 pm
Saturday:
9:00 am-12:30 pm
1st & 3rd Sat
Sunday:
Closed