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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

8:00 am - 12:30 am

3:00 am - 7:00 am

Tuesday:

8:00 am - 12:30 pm

3:00 pm - 7:00 pm

Wednesday:

8:00 am - 12:30 pm

3:00 pm - 7:00 pm

Thursday:

8:00 am - 12:30 pm

3:00 pm - 7:00 pm

Friday:

8:00 am - 12:30 pm

3:00 pm - 7:00 pm

Saturday:

9:00 - 12:30 pm

1st & 3rd Sat

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "A family operation! From the moment you walk in the door, to the second you leave you are treated and greeted as part of a family. I have been a patient of Bodnar Chiropractic since the doors opened 12+ years ago and I can honestly say that I have never felt more welcome and taken care of at any other doctor's office."
    Kimberly - Alexandria, VA